Is Oral odor Just Bad Breath？

I don’t know if you’ve noticed, but when you wear a mask you find that your mouth smells bad when you talk.

01 Oral Odor Is Not Equal to Bad Breath

The main factor in mouth odor is oral microbes.Many times, we think that our mouth is relatively clean, but in fact it contains a large number of microorganisms.According to research, there are about 700 kinds of microorganisms in the oral cavity, and these microorganisms are of various types, including bacteria, fungi, viruses, and some protozoa.The microbial ecology of the oral cavity is very complex, with various microorganisms having different ecological niches, some congregating in the oral mucosa, and some present on the surface of the teeth.

The figure below shows a histologic study of oral microbes, which shows the great diversity of microbes in the mouth.

These microorganisms are also very meaningful to the oral cavity, research has confirmed that these microorganisms are important for maintaining the stability of the internal environment of the oral cavity, protection of the oral cavity and the prevention of disease, as the saying goes, “Illness enters through the mouth”, these microorganisms are a line of defense for the oral cavity.

Of course, these microorganisms themselves produce some odor, which is a major source of oral odors and a slight taste that many people experience when wearing a mask.However, if the odor is strong, that’s not normal.

02 Bad Breath – Extremity of Oral Odor, Disruption of Microbial Balance

Normally, the mouth has a slight taste, but if it has a strong taste, which is what people call bad breath, it means that there is a problem with the microbial balance in the mouth.

A variety of factors can affect the balance of oral microbes.Things like what we eat, our daily habits, and even our age can have an impact on the ecological balance of oral microbes.

So, if you don’t take care of your mouth, then it can lead to a continuous disruption of the microbial balance, and the result is a multitude of problems, ranging from bad breath to gum problems or even other problems.

03 How to Take Care of Your Mouth

In fact, dentistry is a very mature discipline and there are many studies on oral care.Common oral care practices are familiar, but there are some important steps to keep in mind:

1.Toothbrushing.This is the oldest and most classic oral care methods, in ancient times there is salt to brush the teeth, and now it is produced a wealth of brushing products, a variety of toothpaste, a variety of toothbrushes.Brushing is very important for oral care to remove food debris from the teeth, and the use of water during brushing also removes debris from the mouth.

Therefore, it is a good habit to brush your teeth consistently.

In addition, some brushing accessories, such as dental floss, are also a good way to clean your teeth.It is important to note that you should brush your teeth before meals and not right after, as this can easily affect your teeth.

2. Mouthwash products.Water gargle is not able to kill bacteria, and many gargles on the market to freshen the breath of the product does not have bactericidal efficacy, professional mouthwash products with toothpaste is another category of the main choice.Now mouthwash products can be divided into pharmaceutical and non-pharmaceutical health care class two, as daily oral self-maintenance, it is recommended to choose non-drug mouthwash products, the market is divided into conventional mouthwash and new mouthwash foam.

Mouthwash is a product that many people are familiar with, and generally has some cleansing ingredients and mouth maintenance ingredients, in addition to some ingredients used to freshen breath.

The other type is the alternative to mouthwash, more convenient, fast and effective mouthwash foam products, used to clean the mouth of food debris, but also contains some antiseptic ingredients, used to kill those microorganisms that are not suitable for survival in the oral cavity, to maintain the microbial ecological balance of the oral cavity.Commonly used face wash and hand sanitizer people know that now more popular products are foam instead of cream or water, one is because the bubble so that the surface area of all the active ingredients than the traditional liquid mouthwash or water to increase 10 times, the cleaning power is stronger and faster, and the second is more convenient, without the need for external forces to make the solid or liquid into a bubble and then clean, so the mouthwash foam products more to get everyone’s attention and love!The second is that it is more convenient.

Of course, it is important to note that despite the multiple avenues of oral maintenance, the mouth is a massive issue and we still need to eat right on a daily basis, as well as get regular oral testing to best maintain our oral health.