Do you always find yourself thinking about and emphasizing the worst possible outcome in any given situation?Or do your friends sometimes tell you that you’re exaggerating or being unrealistic when
Finding the right antidepressant or anti-anxiety medication (or combination of medications) takes sustained effort – but that persistence quickly fades once side effects begin to appear. Everyone’s brain and body
How much water people actually need to drink each day to keep their bodies hydrated is a controversial topic.You may have heard that you need to drink at least six
Ovarian cancer is a serious gynecological malignancy that poses a major threat to women’s health.Ovarian cancer is often called “silent killer” due to its invisibility and easy recurrence.According to statistics,
When it comes to skincare, it is important to understand why our skin ages in the first place because, only when we know the root cause of skin aging, we
Have you ever had the experience that one day in the middle of two menstrual periods, one side of your abdomen is suddenly swollen and uncomfortable for no apparent reason,
Postoperative Fatigue Syndrome (POFS) is a series of clinical phenomena characterized by fatigue, muscle weakness, lethargy, decreased concentration and activity as the main symptoms during the recovery process of patients
You who go searching for the age-old question, “What should I eat to improve my skin?”, a number of suggestions will pop up with heartwarming declarations – “Get glowing skin!””Get
Feeling dry and sore after working for a little while?You feel uncomfortable and can’t open your eyes when the light is a little strong?Even blink more frequently than others?It could
What is self-regulation? Self-regulation is the ability to control one’s mental state, emotions, behavior, and attention in response to the demands of one’s environment.It is not only about self-control, but
