3 simple swaps for better heart health
Busy people may find it hard to take heart-healthy steps. These simple swaps can help. Busy days make it hard to put heart health on the front burner. It just
Author: jacky
8 Easy-to-Grow Ornamental Grasses for Shade to Add to Your Yard
Most ornamental grasses grow best in full sun (at least 8 hours of bright sunlight daily), but few thrive in low-light spots. The following eight easy-to-grow ornamental grasses for shade
Harvard Health Ad Watch: A new injection treatment for eczema
An ad for a new eczema drug leaves some questions unanswered. Dry, itchy, reddened skin is the hallmark of eczema. If you have eczema and have seen this ad, you may
Why is it so challenging to find a primary care physician?
Burnout is causing physicians to leave the profession. Reading the book The Doctor Stories by William Carlos Williams seared into my mind the ways in which a primary care physician (PCP) can
HOW TO SAVE MONEY WHEN YOU VISIT CAPE TOWN
Cape Town is one of the most beautiful cities in the world. With its stunning beaches, towering mountains, and vibrant cultures, it should come as no surprise that it’s a popular
How to Pick the Best Bushes and Shrubs for Landscaping Your Yard
Offering an enormous diversity of sizes, shapes, flowers, and foliage, using shrubs for landscaping can turn a bland backyard into a beautiful, dynamic showpiece. These sturdy plants help fill in
Treatments for rheumatoid arthritis may lower dementia risk
Suppressing inflammation may be the key. Rheumatoid arthritis (RA) is an autoimmune condition affecting up to 3% of the population. Joint inflammation, the hallmark of the disease, causes swelling, stiffness,
13 OFF-THE-BEATEN-PATH THINGS TO SEE AND DO IN PARIS
Paris is filled with famous attractions: the Eiffel Tower, the Louvre, Versailles, the catacombs, the Pantheon, the Arc de Triomphe, Sacre-Coeur. The list goes on. There are so many amazing sites
New advice on melatonin use in children
An advisory is issued on over-the-counter melatonin supplements. When it’s bedtime, what parents really, really want is for their kids to go to sleep. Not only do parents want their
Here’s What to Plant in Fall for a Beautiful Blooming Spring Yard
After a steamy summer, it’s time to start planning what to plant in fall when autumn’s cooler air is easier on both plants and gardeners, but the soil is still