7 Habits That Are Secretly Messing With Your Cortisol
There’s a lot of talk on social media about cortisol (often referred to as the body’s stress hormone), such as how to lower it, how to regulate it, and the
Category: Health
So THAT’S Why It’s So Important To Get Sunlight Every Morning
Finding some morning sunshine on busy mornings before work or school can feel more like a luxury than a necessity. But there are many reasons why you should enjoy as
Kidney disease is mostly “dragged” out, the body appeared 5 kinds of performance, the kidney has been seriously damaged
Kidney disease, the general types of kidney disease include three major categories: nephritis syndrome, nephrotic syndrome and renal insufficiency.For patients with kidney disease, they must pay attention to observe the
Approaching adolescent depression: why is it that children’s pain, so often, goes unnoticed by us?
In recent years, the popularization and development of the Internet has made access to information more convenient, and adult depression has gradually come into the public eye, but at the
Gut health and why it matters
A growing body of research shows that gut health affects more than just digestion.From skin to energy levels, a healthy gut plays an intrinsic role in the overall health of
Why do you still have bad breath even though you brush your teeth every day?
Bad breath can be a real nuisance, no matter what the cause.It can make you feel uncomfortable and is considered a social taboo by many.Whether you think you might need
Don’t think of cervical spondylosis when you get dizzy, it could be otolithiasis.
Have you ever experienced a situation where you wake up in the morning and suddenly feel like the sky is spinning, or even unsteady on your feet?This kind of vertigo
Why You Should Eat More Beans And Rice
Basic cooking is a great way to relieve stress, and preparing rice and beans is as basic as it gets.But what makes this humble dish a global staple, especially in
10 Weird Signs You’re Stressed Out
Stress manifests itself in a variety of ways.Some of these are emotional symptoms, such as moodiness and irritability, while others may masquerade as physical problems. The problem with this physiological
8 Times People Hated A Job So Much It Made Them Ill
When you really hate your job, it can wreak havoc on your body.People recognized themselves in the symptoms of insomnia, pain, illness, and mood changes, and tagged friends and relatives