Category: Health

A 2017 survey found that staying in bed is much more common than we think. Nearly 70% of young people aged 20 to 29 are unable to get up immediately
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The Basics of Cholesterol Cholesterol is a waxy, fat-like substance that is found in all of the cells in our body. It is produced by our liver and can also
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During menopause, hormonal changes cause physical and emotional shifts in the body. In this article, we will cover what causes menopause, its symptoms, and treatments. Stages of Menopause There are
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It is important to determine the cause of the pain by consulting with a doctor before attempting any type of treatment plan. This article will provide an overview and guide
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For many of us, back pain is an unfortunate but inevitable part of life. However, understanding the causes of back pain and taking steps to prevent it can help to
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More and more young people are suffering from fatty liver Fatty liver disease is becoming more and more common among young people. When I attend outpatient clinics, I often find
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In this article, we will discuss various strategies and techniques to help you lose weight fast. Say goodbye to crash diets and extreme workouts; we’ve got you covered with sustainable
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Many times things are simpler than we think, and the same goes for abdominal muscles, which are not as difficult as we think. First of all, if you are not
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In this article, we’ll discuss the different types of treatments that may help. Non-Medical Treatment Options for Dementia For dementia patients, non-medical treatments can greatly improve quality of life. Some
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1. Watch What You Eat In order to get rid of belly fat, you need to pay attention to what you eat. A diet that is high in processed foods,
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