Icy fingers and toes: Poor circulation or Raynaud’s phenomenon?
If your fingers or toes ever turn pale (or even ghostly white) and go numb when exposed to cold, you might assume you just have poor circulation. That’s what I
Category: Health
What Is the Difference Between Leadership and Management?
As you contemplate the trajectory of your career and the education needed to get there, two words will emerge: management and leadership. Solid skills in both areas are vital to the success of
Nurse Practitioner (NP) Job Outlook: The Demand for NPs Continues to Climb
Nurse practitioners are experiencing higher-than-average job growth and are one of the fastest-growing occupations in the nation. In the Bureau of Labor Statistics’ most recent report on the 20 fastest-growing occupations in the nation,
Foods to Avoid When Taking Lamotrigine: A Detailed Guide for Safe Consumption
Key Highlights: Introduction Are you taking lamotrigine as part of your treatment for epilepsy or bipolar disorder? If so, you may be wondering about the interaction between this medication and
Is Cayenne Pepper Good For You? Understanding Its Health Benefits and Uses
Key Highlights: Introduction Cayenne pepper, a hot chili pepper belonging to the Capsicum family, has been gaining attention for its potential health benefits and uses. It is widely utilized in
Anteverted Uterus: Clarifying Misconceptions and Understanding Its Impact
Key Highlights: Introduction Reproductive health is often a minefield of incorrect beliefs. Many misunderstand even basic concepts about the uterus. One such misunderstood term is “anteverted uterus.” So, isn’t it
How to Become a Contact Tracer and Help Stop the Spread of COVID-19
Much of the country has started to ease up on social distancing following the president’s March 13 national emergency declaration. Stores, offices, and restaurants are reopening, and people are returning
The College Student’s Guide to Stress Management [Infographic]
Today’s college students are feeling the strain of our busy, modern world. In fact, a recent report found that 1 in 3 college students experiences significant levels of depression and anxiety. Additionally,
Working From Home: 5 Environmental Factors Affecting Your Well-Being
When you work from home—as an online student or remote employee—a number of environmental factors can affect your well-being. Prolonged screen exposure and lack of natural light, for example, may
Everything You Wanted to Know About Your Memory But Forgot to Ask
The human brain is a wonder of engineering, with 86 billion neurons, 400 miles of capillaries, 100,000 miles of nerve fibers, and more than 10 trillion synapses. Every day, many