Got immunity? Thank your thymus
The thymus gland is essential to a strong immune system designed to fight off illness. Quick, point to your thymus gland. If you pointed to the front of your upper
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Wondering what your lymph nodes have done for you lately?
our lymph nodes are an essential part of the immune system, on constant alert to protect you from health threats. Here’s a question you may not have been asked lately:
Smart Ways To Meet New People While Traveling
If you’re one of millions that travel to a new city each year, chances are you may be going alone — or to a new destination without knowing a single
What Is Mortgage Refinancing?
Definition and Example of Refinancing Refinancing is the process of paying off your existing mortgage and creating a new one. It allows you to replace an unsatisfactory or unsustainable home
Produce prescriptions may promote better heart health
It’s no secret that the typical American diet isn’t very healthy. Only about one in 10 American adults eats the recommended daily amount of fruit (1-1/2 to 2 cups) or vegetables (2
Must-Know Safety Tips For Women Traveling Alone On A Road Trip
If you’re considering a solo road trip, here are some must-knows and must-dos to ensure you stay safe and have an enjoyable trip! Road trips could be considered one of
Kidneys, eyes, ears, and more: Why do we have a spare?
One of the many underappreciated things about the human body is that it has a lot of excess capacity. That is, our organs have more reserve than most of us
How much sleep do you actually need?
On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours of slumber. But these are general recommendations and not strict rules. “Some
Here’s How To Meet People On Your Next Solo Trip
Are you planning a solo trip but worried about feeling lonely? Don’t worry, I’ve been there! As someone who loves to travel solo, I know that meeting new people can
Cellulitis: How long does it take to heal on legs?
Cellulitis is an infection of the deep layers of the skin. It develops when bacteria enter through a cut, bite, or wound — including tiny breaks in cracked, dry skin. Common
