15 LESSONS FROM 15 YEARS OF BLOGGING
Today is a big day. It marks fifteen years running this website. I posted my first blog entry in early April 2008, after spending over a month bugging friends I
Latest Posts
WHERE TO STAY IN TORONTO: THE BEST NEIGHBORHOODS FOR YOUR VISIT
While it may lack the scenic views of Vancouver or the historic charm of Montreal, Toronto has a lot going for it. The CN Tower, one of the tallest free-standing structures in the
How to Get Rid of Pests in Your Home
Few things are worse than coming home to find that pests have invaded the one space that is supposed to be safe. Your home is where you prepare and store
The case of the bad placebo
While studies sometimes reach faulty conclusions, researchers can help correct the record. When it comes to clinical research, the most powerful type of study is a randomized, double-blind, placebo-controlled trial.
WHY I’M LEAVING AUSTIN & MOVING BACK TO NYC
After eight years in Austin, I’m leaving and heading back to NYC full-time. I first visited Austin in 2013, got hooked, and started coming back so much that I decided to move here
Behavioral weight loss interventions: Do they work in primary care?
Multiple supportive connections in community settings can help people lose weight. Attaining and maintaining a healthy weight is a major health issue, not only in the United States but in
THE ULTIMATE NEW ZEALAND ROAD TRIP ITINERARY
With its snow-capped mountains, ancient glaciers, rolling verdant hills, incredibly friendly locals, and abundant world-class wine, New Zealand is as wonderful as you’ve heard. In fact, take what you’ve heard and times
Guide To Prune Azaleas
When it comes to prune azaleas, the first thing you should know is what type of azaleas you have as that plays an important role in the pruning of your
3 simple swaps for better heart health
Busy people may find it hard to take heart-healthy steps. These simple swaps can help. Busy days make it hard to put heart health on the front burner. It just
8 Easy-to-Grow Ornamental Grasses for Shade to Add to Your Yard
Most ornamental grasses grow best in full sun (at least 8 hours of bright sunlight daily), but few thrive in low-light spots. The following eight easy-to-grow ornamental grasses for shade
