HOW TO SAVE MONEY WHEN YOU VISIT CAPE TOWN
Cape Town is one of the most beautiful cities in the world. With its stunning beaches, towering mountains, and vibrant cultures, it should come as no surprise that it’s a popular
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How to Pick the Best Bushes and Shrubs for Landscaping Your Yard
Offering an enormous diversity of sizes, shapes, flowers, and foliage, using shrubs for landscaping can turn a bland backyard into a beautiful, dynamic showpiece. These sturdy plants help fill in
Treatments for rheumatoid arthritis may lower dementia risk
Suppressing inflammation may be the key. Rheumatoid arthritis (RA) is an autoimmune condition affecting up to 3% of the population. Joint inflammation, the hallmark of the disease, causes swelling, stiffness,
13 OFF-THE-BEATEN-PATH THINGS TO SEE AND DO IN PARIS
Paris is filled with famous attractions: the Eiffel Tower, the Louvre, Versailles, the catacombs, the Pantheon, the Arc de Triomphe, Sacre-Coeur. The list goes on. There are so many amazing sites
New advice on melatonin use in children
An advisory is issued on over-the-counter melatonin supplements. When it’s bedtime, what parents really, really want is for their kids to go to sleep. Not only do parents want their
Here’s What to Plant in Fall for a Beautiful Blooming Spring Yard
After a steamy summer, it’s time to start planning what to plant in fall when autumn’s cooler air is easier on both plants and gardeners, but the soil is still
HOW TO SPEND 5 DAYS IN PARIS
Paris. It’s one of my favorite destinations in the entire world and a city that would take a lifetime to see. I’ve been to the city more times than I
Inflammatory bowel disease: Issues outside the gut
Extraintestinal manifestations of IBD may be a clue toward diagnosis or treatment adjustment. Inflammatory bowel disease (IBD) is a type of chronic inflammation of the gastrointestinal tract. Ulcerative colitis, marked by
Build Your Own Large Garden Planter
Large garden planters add beauty to your garden and are a great way to beautify your home, garden or office area. They are available in different designs and sizes. They
How can you find joy (or at least peace) during difficult times?
Life has its ups and downs, but finding purpose and changing routines helps. An older adult patient once told me, “There are good decades and bad decades.” I remember the
